My Little Free Lovebrary

A lifestyle blog for those who desire a deeper connection to our beatiful, bountiful Earth.

Health and Wellness

hot stones placed on a womans feet provide stress relief and grounding energy for healing and wellness

Finding Peace in Change: How Massage and Energy Healing Reset the Nervous System

Therese Livella, LMT, MLD-C helps you create a holistic reset ritual for finding peace in change. Transform your pain with Harvest of Peace

HEALTH AND WELLNESS

Therese Livella

Aug 29, 20254 min read

Essential Oils: Enhance Your Wellbeing Naturally

Essential oils are highly concentrated liquids extracted from plants. They contain the essence of the plant's fragrance and therapeutic properties. Each oil has its unique benefits, making them versatile for various uses.